Category: BD

It’s a no-brainer to stretch in the morning when you get out of bed. Sometimes, it seems like it’s your body’s automatic response to waking up. But if you don’t…

Peeing too much? While, there’s no one-size-fits-all recommendation for how often or how much someone should pee, according to Cleveland Clinic, you may be wondering whether you suffer from an…

There are plenty of sweet foods on store shelves and in refrigerated display cases that don’t actually have sugar in them. Manufacturers make these foods with non-nutritive sweeteners—reduced-calorie, low-calorie and…

I’ve heard of fried green tomatoes, but to be honest, I always thought that the more ripe a fruit or vegetable is, the more powerful or better it is for…

Despite a rise in many sleep disorders, a good portion of the African American community continues to go undiagnosed, even when the severity may affect their livelihood, per new research…

Kanye West and wife Kim Kardashian join a growing list of celebrities who have opted to use a surrogate to expand their empires. While each family comes to the decision…

Drinking water isn’t the only thing you can do to keep your skin hydrated. In fact, the best way to banish dry, scaly skin – whether caused by frequent washing,…

What’s the best city in the U.S. for wellbeing? The answer may surprise you. Recently, Women’s Health and Yelp revealed “America’s ‘Wellthiest’ Cities.” Based on a six-month, research-based partnership to…

(Photo credit: @BarackObama Instagram) There are a number of Americans who will probably spend Obama’s birthday reminiscing about the good old days when he was actually caring for people and…

If you grew up in the 1980’s, many will remember the sights and sounds of the era including the emergence of break dancing. At the height of break dancing were…