Women In History Making Boss Moves
From Negro History Week to Black History Month, the national celebration of Black excellence has become greater and more wide-spread than ever before. Black pioneers like Carter G. Woodsen and…
State Representative Jarvis Johnson Addresses Sickle Cell Epidemic (Video)
Jarvis Johnson: My name is Jarvis Johnson, and State Representative here in the state of Texas in district 139. Well here to talk about Sickle Cell as we deal with…
Dr. Andrew Campbell Addresses Priapism Fears (VIDEO)
$ Andrew Campbell, M.D.: Hello, I’m Dr. Andrew Campbell. I’m a Pediatric hematologist at Children’s National Medical Center in Washington D.C. and I’m currently direct a pediatric Sickle Cell Program…
Living Well With Sickle Cell: Jerry Nwkorie (Video)
Jerry Nwkorie: My name is Jerry Nwkorie. I have Sickle Cell Anemia. Born and raised. I’m the first. I’m the oldest of five siblings the first with Sickle Cell Anemia.…
Living Well With Sickle Cell: Andre Harris (Video)
Andre Harris: My name is Andre Harris. We are in Houston Texas where the men living with Sickle Cell town hall meeting is. Well, my connection with Sickle Cell Disease…
Janice Freeman, Contestant of ‘The Voice’, Dies At 33
(Photo by Michael Kovac/Getty Images for COTA) Another young sister seems to have died too soon. Janice Freeman, who was a contestant on the NBC singing competition show “The Voice”…
Stretch It Out To This Hip Hop and R&B Mix! (WORKOUT MIX)
This month’s mix is providing a sexy soundtrack for your stretch session. Whether you’re warming up, cooling down, or getting in a quick yoga session, BDO’s March Mix by DJ…
Embracing Disability Inclusion Within The Fitness Industry
The fitness industry is currently booming with many new and innovative ideas. It’s truly fascinating to see how many different ways we can work to achieve a single fitness and…
Books That Can Change Your Life Almost Instantly
It’s no secret that reading is a super fun time! Well, for some that is. The truth is reading isn’t for everyone. Unfortunately for the naysayers, there’s a lot of…
How To Perform A Proper Deadlift (VIDEO)
Here is a demonstration of one of my favorite exercises which is a deadlift using a barbell and dumbbells. It is a great exercise that targets the glutes, hamstrings and…